I’ve been doing nutrition coaching and personal training for 20 years, and I love seeing clients succeed.
Results are fast because the food, exercise, and coaching programs are customized to you.
The results last because I help you change how you eat, train, sleep, cope with stress, and organize your time; rather than simply giving you a meal plan.
Outcomes include gaining clarity and confidence in your eating, having a deeper enjoyment of healthy food, fewer cravings, a healthier body, a stronger mind, better energy, and a better life.
Read my long bio here. Email me here. Text me at 416-459-9956
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From my Google Reviews
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Yes, Kyle gives good guidance on nutrition. But what's more fantastic is that he helps you build a sustainable (and enjoyable) lifestyle. Use me as an example. I travel a lot for work. Kyle has helped me strategize how to enjoy these trips while taking a good care of myself. I'd recommend Kyle to anyone.
Dave, CSO and Fitness Enthusiast
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I can’t praise Kyle enough for his service. He not only helped me develop valuable nutritional habits, but also provided me a healthy relationship with food. He is extremely knowledgeable in his field and works to tailor nutrition sessions to your needs. I would recommend his services to anyone, but especially other female athletes.
Hayley Oleksiak, NCAA athlete
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I was having the issue of dead legs to start and finish my lacrosse games and a simple carb drink corrected that. Kyle has also taught me the correct balance to each and every meal. I would recommend Kyle to any athlete to help their performance.
Ryan Smith, Professional Athlete
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Despite being into sports all my life, I developed some unhealthy eating patterns. Kyle helped me find balance and self compassion. I feel better, and my athletic performance has improved significantly. Thank you Kyle for everything!
Andrea, Professor and Mom
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Kyle is a spectacular nutrition coach and, without hyperbole, life-changing. In less than a year, I've dropped 30 lbs of fat, I'm stronger, I'm in the best shape of my life, and finished 5/2500 in a cycling event. Kyle's results speak for themselves. Dude is a miracle worker.
Graham, COO and Father
