Professionally, I’ve helped about 2500 clients since 2006. I’ve got a BSc in Nutrition, and have worked in hospitals, clinics, and in fitness centres. I was a Personal Trainer for 10 years. Personally, I’m a dad, husband, and way back in the day I’ve played rugby, football, and competed in Jiu-Jitsu at 175 lbs and 195 lbs. Few in the business can match what I can offer you.
I eat healthy about 80% of the time, and exercise regularly. But there was a time when I was completely lost and unhealthy. I probably know a bit about what you’re going through.
See my full bio if you want to learn more about me. For testimonials, Google me and you’ll find my reviews.
Hello! I got into dietetics five years ago for two main reasons: 1) to help others eat foods that they love while also receiving proper nutrition; and 2) to have a socially acceptable reason to think and talk about food all day.
As a Dietitian, you can trust that I know the science of nutrition, and that I take your care extremely seriously. My job is to give you the advice and support you need to make the changes you’re looking for, no matter where you are starting out.
I’ve worked in a variety of settings including private practice, medical clinics, fitness centres, and teaching at the University of Toronto. Please see the testimonial below and my full bio to learn more about me.
Renita is amazing. It took a lot for me to convince myself to start this process, and she set me at ease immediately. I noticed that she was quick to catch on to what made me tick, and crafted our meetings around that. I loved that she always asked if there were specific topics that I wanted to cover; ensuring that I got the most out of our meetings. I came out of my six-month program with new knowledge and motivation to keep my nutrition on track, and a year later I still feel her support when I am making food choices. Hire her! You won’t regret it!