Nutrition Archives - Kyle Byron - Toronto Nutritionist
16
archive,tag,tag-nutrition,tag-16,edgt-core-1.0.1,ajax_fade,page_not_loaded,,hudson child-child-ver-1.0.1,hudson-ver-2.2, vertical_menu_with_scroll,smooth_scroll,blog_installed,wpb-js-composer js-comp-ver-7.6,vc_responsive

Nutrition Tag

Oct 17 2024

Being Vulnerable. Your Next Superpower.

Yes, being vulnerable is part of your nutrition. Some people think nutritionist toolkits include: willpower (shhh it's overrated) chicken broccoli consistency (this is great but how do we get there?) MyFitnessPal (this database is incorrect and tracking calories is, in many cases, unhelpful) But it's so much more than that...

0 Comments
Share Post
Feb 25 2014

Food Safety 101

    UPDATE - I made a YouTube video version of this article if you'd like to watch it instead of reading. It can be found HERE     I tell all my clients to batch-cook, or at least make enough dinner for leftovers. I'm sure to warn them about food poisoning.   Any time you eat leftovers, there is the risk that you end up writhing around on the floor exploding your insides out from both ends. Or worse. In 1999 20 Canadians died of food poisoning, that we know of. More likely were misdiagnosed. Every...

0 Comments
Share Post