Personal Training - Kyle Byron - Toronto Nutritionist
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Personal Training

High level training from me or one of my team

You do not need hundreds of training sessions as the big box gyms will have you believe. This drains your bank account and breeds dependence on the trainer. I want to make you independent.

I teach people how to exercise, so they can do it on their own. I provide teaching summaries,  programming lessons and more. We might only need five or 10 exercise sessions.

I can’t believe I’ve lost so much body fat from only doing 5-15 minute workouts! And I don’t live in pain any more!

Unlike nutrition coaching, which I do exclusively, I have a team of expert trainers who work with some of my clients. I oversee your progress from a distance. You still receive the high level of service and personalization that you would with me.



We have access to a number of facilities in Toronto where we can train you. We also make house calls.

Ultimately, my team and I give you ample support to succeed.

I can help you with anything related to nutrition and fitness! If you’ve heard enough and want to reach out to start the process, I’d love to hear from you.

Get Started

Custom Training & Nutrition Plans


Are you a man looking to get healthy and fit? Learn about how I customize programs for men.


It isn’t easy being a woman with competing goals around career, home, and fitness. Find out how I help women achieve their goals.