Men’s Nutrition
If you are tired of fad diets, come work with us for a transformational experience with a coach that cares. You will receive simple and customized advice on what to eat, and behaviour-change coaching along the way to keep your motivation high. And we can help you with exercise if you need. Prices typically are higher at the start and then taper off as you gain momentum. Costs can range from $100-$400 per month depending on your needs and budget.
Workday Warrior
Making gains in the gym is 50% training and 50% nutrition. Let us customize a nutrition plan for you that unleashes your true potential. We can also help you with sleep, recovery, supplements, hydration, tracking, macros, and more. Contact us with questions or book an Assessment to proceed.
Pro/Serious Athlete
Funny how eating optimally isn’t as easy as training 14-30 hours a week. We understand that because we have worked with athletes of all shapes and sizes from the ballet to pro football. Let us maximize your athletic potential through sports nutrition. Contact us with questions or book an Assessment to proceed.
IBS/Gut Health
Do you have gut pain or other GI symptoms? Have doctors not been able to figure it out? We hear that a lot and have helped many people after the medical model failed. We would love to solve your case. Contact us with questions or book an Assessment to proceed.
