How do we get started?
Step 1. Contact us. Email, call, or text 416.459.9956. Tell us your story. Ask questions.
Or go straight to Step 2. Book an Assessment. It’s $50 and you will complete assessment forms online, and book directly into our schedule. You can book this here https://kylebyronnutrition.janeapp.com
Step 3. We conduct the Assessment, which also a chance for you to ask questions and get to know your coach. We will set expectations and timelines, and tell you about costs of programs.
Step 4. We propose a coaching plan, based on your goals and budget.
Step 5. We start the coaching process!
Can I use my health benefits?
Yes, with our trusted Registered Dietitians – Doug, Victoria, and Renita (practice currently full). Meanwhile, in working with Kyle, who has a BSc in Nutrition, and some industry certifications, only some providers cover his services. Our services are paid in advance and then you can claim the receipts with your benefits provider.
Can I get a meal plan?
Yes in the sense that we teach you how to eat, what to eat, and when. But we provide way more than a meal plan. The concepts we teach you will last for the rest of your life.
What do we do in a nutrition session?
Sessions start off with “How are things going?” and we reassess you. We listen and figure out what’s the most effective next step.
- In the office, we measure body composition.
- We recommend what you need to do, and if you don’t like that idea, we try something else
- We teach you new concepts, hacks, and skills
- We help you break bad habits
- You set specific goals
- We book our next session
- You receive a report (session notes)
How much does it cost to work with you?
Costs vary because we customize our programs based on your goals and budget.
Costs can be as low as $100 per month which can include nutrition sessions, exercise programs, and more. Costs are determined by session frequency and other features. If a client desires a lot of contact and support, costs are higher. More support however is not always necessary.
I can be more specific once I’ve assessed you and we’ve gotten to know each other.
How can I pay?
- Interact transfer
- Pay pal
- Credit card
- Post-dated cheques
We offer payment plans for large packages.
We are experts in nutrition. But we are also normal people who have to work hard at our eating, which is why we can relate to you. Contact us today to chat, or you can get started by booking an Assessment.
My colleagues and I like to meet potential clients, before jumping into coaching. This improves your success outcomes. You will have input into who you work with, and what kind of coaching features are built into your program. Kyle is the senior member of the team and oversees all cases from an arms-length, offering insight where needed.
If you have any more questions, just reach out. If you are ready to start your journey book an Assessment.
If being healthy was easy, everyone would be healthy.