Most of our athletes achieve a personal best
within a few months of working with us.
Nutrition for Athletes
We have worked with youth and adult athletes,
- Hockey
- MMA
- Football
- Ballet
- Ironman
- Ultra Endurance
- Bobsleigh
- and more
In years gone by, Kyle was pretty serious about rugby. Then it was Jiu-Jitsu where he experimented with weight cuts similar to that of MMA fighters (competing at 170 lbs and 198 lbs). Then there was the time he was runner-up to be the nutritionist for the Toronto Maple Leafs. Kyle knows sports nutrition.
We also have Kalliopi on our team who is a Registered Dietitian and played basketball for her select team in Athens. She offers sports nutrition as part of her practice, specializing in endurance athletes and body composition and nutrient optimization for all athletes.
Sample packages:
Serious Athlete:
- 6 sessions (40 minutes each) over four months
- Each session includes a summary email
- Diet analysis
- Body composition testing
- Customized nutrition advice
- Supplement protocol
- Contact between sessions
- $800-$900
Nutrition Starter Pack:
- 3 sessions (40 minutes each) over two months
- Each session includes a summary email
- Body composition testing
- Customized nutrition advice
- Supplement protocol
- Contact between sessions
- $450-$500
If you are a serious athlete, book an Assessment with us to see what gains you can make with your eating.
Want to learn more about what we’ll cover in our sessions?