Our typical clients are tired of general advice from apps or books, and want customized nutrition coaching.
- Help you eat better
- Adapt to your pace and learning style
- Help you manage the stress of changing how you eat
- Faster results, and real behaviour/habit change
- Peace of mind in knowing what to eat
- Ongoing sessions
- Access to your coach between sessions
- Exercise programs and schedules (if you wish)
Costs range from $125 to $350 a month based on usage.