Our goal is for every client to have a transformational experience in either how they feel, their performance, health, or their body composition.
Our Coaching Philosophy:
- Science-based
- Safe
- Supportive
- Results-oriented
It’s all about you, and your results.
Speaking of results, One-on-One coaching typically provides faster and longer-lasting results versus using general advice from an app or online program.
We will:
- Adapt to your pace and learning style
- Customize our advice to you
- Teach you what to eat (of course)
- Help you stay motivated
- Teach you how to sustain your new eating habits
You get:
- Faster results toward your goals
- Sustainable changes and lasting results
- Peace of mind in knowing what to eat
Costs range from $100 to $400 a month depending on your needs and usage. Check your benefits to see if you have coverage for our Registered Dietitians.
For more info, call or text 416.459.9956 or email [email protected]
Or go to the booking page and book an Assessment ($50) to get started.