Our typical clients are tired of general advice from apps or books, and want customized nutrition coaching.
We will:
You get:
Costs range from $125 to $350 a month based on usage.
Covid 19 – We do not have an office at this time, but we are hoping to open one in late 2021 or early 2022. We are currently offering virtual coaching which has received the same positive feedback as our in-person services.
We have been utilizing virtual/online coaching for years. It is just as effective as coaching in person.
Working with us is like having a personal coach for your eating. Everything is customized to you. You can reach your goals with a variety of systems like counting macros, eating intuitively, the paleo diet, vegan, etc. We can help with elimination diets, and more. Whatever you goals, there is a nutrition plan for you.
We can help you with exercise by providing programs, schedules, or how to optimize your group training experience for your specific goals and body type. We also offer cooking classes for groups and individuals.
We can help you with anything related to nutrition. If you’re ready to start the process, book a Strategy Session, or reach out to Kyle with questions.
We’ve worked with all types of clients, from all walks of life: from single professionals, to moms and dads, dancers with the National Ballet, cage fighters, kids, people trying to gain weight, lose weight, maintain weight; people suffering from IBS, disordered eating, food intolerances, joint pain, heart disease, and more.