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Nutrition - Kyle Byron - Toronto Nutritionist
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Nutrition

Customized Nutrition Coaching to Help You Eat Right for Your Goals
Learn more about how to get started here

Food is amazing. It brings people together. It is emotion. It is our health. Mastering food is a skill. Proper nutrition can make us lean, energetic, and healthy. Poor nutrition can literally kill us, and along the way, it makes us obese, tired, and sore. If it were easy to manage eating, there wouldn’t be an obesity epidemic. So I don’t blame anyone for having poor eating habits.

Give me 6-12 months and we can change your life.

Working with me is like having a personal coach for your eating. It’s like a university course, only the curriculum is customized for your goals and learning style. And we will address the emotional and habitual aspects of eating.

 

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And it’s like having a personal trainer, since I literally teach people to exercise (or teach athletes how to train better). And if you want to learn how to cook, we can do that too.

I can help you with anything related to nutrition and fitness! If you’ve heard enough and want to reach out to start the process, I’d love to hear from you.

Say Hi

The systems I use are used the world-over by top nutritionists. We have thousands of case studies to back up this method. I’ve helped everyone from overweight CEO’s to ballet dancers and cage fighters. Also people with disordered eating, food intolerances, joint pain, heart disease, and more. So I’m confident I can help you too.

 

Along with my BSc in Nutrition and graduate studies, you can read more about my story in my bio (link). I assess all potential clients for free. Working with me can cost as low as $150 per month. It all depends on how much help you want from me. My goal is to work with clients of any budget.

 

If you want to learn more about how I help men, women, or athletes, scroll down and follow the links.

 

Here are my social media links if you want to see some cool videos and tips:

What Our Customers S

Obesity Treatment

 

  • Obesity is complex and is not necessarily due to your behaviour or choices. There is a lot of misinformation out there.
  • We have long term solutions that did not exist 5-10 years ago.
  • Solutions are comprehensive: eating, exercise, mindfulness, social support, cooking, cognitive support, and more.
  • Overcoming obesity usually involves input from a variety of health professionals like myself, trainers, physiotherapists, and so on. I have built a great team for you.
  • My goal is to help you feel great, we don’t just focus on the scale.
  • We don’t know each other yet but I know I’ve helped someone like you.

Custom Training & Nutrition Plans

MEN

Are you a man looking to get healthy and fit? Learn about how I customize programs for men.

MEN
WOMEN

It isn’t easy being a woman with competing goals around career, home, and fitness. Find out how I help women achieve their goals.

WOMEN
ATHLETES

Athletes need correct nutrition to be their best. Don’t assume your trainer knows what I know.

ATHLETES
Contact me today and see how I can help you