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Personal Training Archives - Page 2 of 2 - Kyle Byron - Toronto Nutritionist
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Personal Training

What’s a Tough Mudder?

The Tough Mudder is a 16 Km trail run with about 20 obstacles; such as crawling under barbed wire, swimming, and dodging electrical shocks. The Toronto version is held at Mt. St. Louis, which one must traverse six times. It is not a race, but you can approach it that way if you wish. You are encouraged to help those around you (there was plenty of that going on). Below is is the starting "pen" and one of the obstacles. How Did I end up here? I was hired to train a team,...

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