KyleHome - Kyle Byron - Toronto Nutritionist
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I'll get to know you and your goals before I suggest a plan

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12 YEARS EXPERIENCE

You will only get the best and most current health advice

ABOUT ME
BEHAVIOUR CHANGE

Programs designed to help you make lasting changes

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Training & Nutrition

Fun and effective plans & programs for everyone

Women

A woman’s nutritional needs change based on her life stage, goals, lifestyle, and more. Click here to find out how I help women improve their health and fitness.

Women
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Men

Whether you are new to fitness or plateauing after recent gains, click here to find out how I help men get to the next level.

Men

Athletes

Athletes need correct nutrition to be their best. Don’t assume your trainer knows what I know.

Athletes

Meet the Team

Who we are & how we can help you

I’ve hand-picked these colleagues so I can help more people. During our needs assessment meeting we will decide if you’re best suited to work with me, or someone on my team. In some cases you may work with more than one of us. Hover over an image to learn a more or click the button for full bios.

The Team
KyleKyle

Kyle Byron

I’m a Nutritionist and Personal Trainer but I’m just a normal person, like you, which is why I can help

ElleElle

Elle

Elle is an experienced trainer and nutrition coach with a background in Kinesiology and massage therapy

ClaireClaire

Claire

Claire is a Registered Dietitian, and a great listener/coach who you can help you reach your goals

JeremyJeremy

Jeremy

Jeremy is a great personal trainer and is developing his nutrition coaching practice

Some Recent Thoughts…

Check the Blog often for nutrition & fitness tips

What My Clients Are Saying

* Disclaimer: Results may vary from person to person.

Blog Favourites

Check the Blog often for nutrition & fitness tips
Quinoa is not high protein

People are surprised when I tell them that quinoa is not high in protein.

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Dutch Pastry
Calorie Counting

A lot of my clients are surprised (and relieved) that they are getting results without counting calories. It is not an effective strategy for most nutrition interventions.

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The influence of environment: Part 1

This is a two-part blog about our environment and how it impacts our health and fitness. Part One: Love and Household Support.

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